Exclusive Services

    • 1-Hour Strength Training

    • Weekly Progress Check-ins

    • Guided Recovery

    • Complimentary Massage after every 10th session.


Every Package Includes:

The Foundation

Experience movement with a purpose that strengthens core, clears the mind and nurtures confidence.

    • Customized Mindfulness-Based Strength Training

    • Guided Wellness Techniques to optimize both physical and mental performance

    • Detailed Progress Tracking

    • Guided Breath work incorporated to enhance focus and relaxation 

    • Weekly Progress Check-ins

    • Post-Recovery

    • Complimentary massage after every 10th session

    • Massage Therapy

    • Stretch Therapy

    • In-Home Physical Therapy

    • Wellness Coaching

The Summit

Elevate by combining physical strength and wellness techniques enhancing focus, recovery and healing.

    • Nutritional Guidance:Customized nutritional guidance to support holistic health 

    • Enhanced Mindfulness Coaching: Access to mindfulness and stress management techniques to improve mental resilience

    • Priority Scheduling: Flexible and priority scheduling

    • Complimentary massage after every 10th session

    • Massage Therapy

    • Stretch Therapy

    • In-Home Physical Therapy

    • Wellness Coaching

    • Personalized Meal Planning 

The Peak

The ultimate experience, integrating personalized training with full access to all luxury amenities.

    • Private Recovery Services: In-home massage therapy or stretch therapy to enhance recovery after every session

    • Holistic approach to elevate strength, confidence and well-being

    • Priority Scheduling with unparalleled flexibility

    • Advanced Mindfulness techniques

    • Complimentary massage after every 10th session

    • Massage Therapy

    • Stretch Therapy

    • Physical Therapy

    • Personalized Meal Planning 

    • Private Guided Meditation

    • Wellness Coaching

    • Mindfulness Coaching

    • Youth Mentoring & Training